The importance of core strength in dance

Have you ever wondered how important is the core strength in Urban Kiz? 

As a follower, the core can be your biggest friend if you want to master the art of following and have a reputation of a light follower. 

Keeping your core active makes you always ready for any movement that is about to come. It makes your weight transfers more prompt. It helps you to regulate the speed of the weight transfer, enables you to make it either slow or fast and mirror the leader's tempo more precisely.

Your core keeps you stable in the new position (and ready for the next one).